From January, 2017

Chinese New Year

The Chinese celebrate the Year of the Rooster in 2017. Their official new year begins on Saturday 28th January and ends on 15th February 2018. Also called the Spring Festival, because the dates are governed by the Chinese lunisolar calendar, they change every year. We take a look at some of the traditions surrounding the…

Eating Clean In 2017

Let’s face it, losing weight and getting healthier are amongst two of the most popular New Year’s resolutions people make this time of the year. And, after several weeks of overindulging on rich festive foods, your body is probably crying out for a detox. Clean eating has been a buzzword in the world of nutrition…