Frozen Edamame Soybean with Pod 500g

Freshly picked and frozen young soybeans in pods, perfect as a nutritious snack or side dish.

  • High in protein
  • High in fibre 
  • Suitable for vegans
  • V+
Ingredients & Nutritional Information

Frozen Young Soybeans in Pods

Ingredients: Soybeans (100%)

Allergens:
See ingredients in bold.

Storage:
Keep frozen.
Once defrosted keep refrigerated and consume within 3 days.
Do not re-freeze.

Nutritional Information:

 per 100g
Energy583kJ/140kcal
Fat6.6
of which saturates0.9g
Carbohydrates4.6g
of which sugars2.8g
Fibre6.8g
Protain12g
Salt<0.01g

Product of Origin:
Product of China

How To Cook

Choose from 2 simple ways to defrost your edamame:

Hob:
Blanch for 2-3 minutes in boiling water.

Microwave:
Defrost in microwave (800W) for 3-4 minutes or adjust the time as necessary for different power settings.

After defrosting, pop the beans out the pods and enjoy.

Disclaimer

While every care has been taken to ensure product information is correct and updated, food products are often being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.