Frozen Ready Salted Edamame with Pod 400g
Freshly picked & frozen young soybeans with pods, lightly salted, perfect as a side or nutritious snack. Simply defrost, pop the beans out of the pods & enjoy!
- High in protein & fibre
- Ready to eat once defrosted
Ingredients & Nutritional Information
Lightly Salted Young Soybeans in Pods
Ingredients:
Soybeans, salt.
Allergens:
See ingredients in bold.
Storage:
Keep frozen. Once defrosted keep refrigerated and consume within the same day. Do not re-freeze. once cooled.
Nutritional Information:
| per 100g | |
|---|---|
| Energy | 544kJ/131kcal |
| Fat | 6.1g |
| of which saturates | 0.8g |
| Carbohydrates | 3.88g |
| of which sugars | 3.0g |
| Fibre | 6.1g |
| Protein | 12.1g |
| Salt | 0.73g |
Product of Origin:
Product of China.
How To Cook
Choose from 3 simple ways to defrost your edamame:
Hob:
Blanch for 2-3 minutes in boiling water.
Microwave:
Defrost in microwave (800W) for 3-4 minutes or adjust the time as necessary for different power settings.
In refrigerator:
Thaw in refrigerator until defrosted.
After defrosting, pop the beans out the pods and enjoy.
Hob:
Blanch for 2-3 minutes in boiling water.
Microwave:
Defrost in microwave (800W) for 3-4 minutes or adjust the time as necessary for different power settings.
In refrigerator:
Thaw in refrigerator until defrosted.
After defrosting, pop the beans out the pods and enjoy.
Disclaimer
While every care has been taken to ensure product information is correct and updated, food products are often being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.