
Saba Misoni
Saba Misoni
Tender mackerel fillets simmered in a savoury miso sauce with a touch of ginger. A classic Japanese home-cooked dish that pairs perfectly with steamed rice.
- 30 mins
- Easy
- Mains
- 1-2 Servings
Ingredients
- 2 fillets of British mackerel
- 1 tbsp vegetable oil
- 200ml dashi/stock
- 2 tbsp Yutaka Miso Paste
- 1 tbsp Yutaka Mirin
- 1 tbsp Yutaka Soy Sauce
- 1 tbsp Yutaka Cooking Sake
- 1 tbsp sugar
- 1 small piece of fresh ginger, thinly sliced intp matchsticks
- 2 spring onions, finely sliced
Directions
- Rinse the mackerel fillets under cold water and pat dry with paper towels. Make shallow diagonal cuts on the skin side of each fillet.
- Mix the miso paste with a little dashi stock in a small bowl to create a smooth mixture and set aside.
- Heat the vegetable oil in a medium-sized skillet or shallow pot over medium heat. Add the ginger matchsticks and saute for about 1 minutes until fragrant.
- Pour in the dashi stock, mirin, soy sauce, sake, and sugar. Stir well to combine and bring to a simmer.
- Place the mackerel fillets skin side up into the simmering broth. Spoon some broth over the fish. Cover with a lid or aluminium foil, and simmer over low heat for about 8-10 minutes, until the mackerel is cooked through.
- Remove the lid, reduce the heat to low, and add the miso mixture to the skillet. Stir gently to dissolve the miso without breaking the fillet. Simmer for an additional 3-5 minutes, spooning the sauce over the mackerel occasionally, until the sauce slighlty thickens.
- Once the sauce has thickened and the mackerel is glazed, remove from heat. Serve hot, optionally garnished with sliced spring onions for a fresh touch.
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